This is a space created to go deeper, to look beyond the surface, an opportunity to explore and discover who you are and how the things in your world have impacted you. Therapy is a tool, a guide, and my role to the client(s) is to provide interventions for change and hold a mirror of truth, accountability, and support. The decision to enter into such an intimate space is a personal one and an act of courage. It’s something I do not take lightly and neither should you. You know the saying “what you put in, is what you will get out”, well that is exactly what this process is like. Which brings me to my next point, therapy is just that, a process. Not one that can be rushed, nor can every progress if never started. The pace of this process is determined by the work that needs to be done, to serve the client's needs in the best way. Taking the step is not always easy, yet it is so rewarding. No longer should fear, anxiety, trauma, and overall life keep you bound! There is a way to manage, overcome and get the victory over your life, you can do this.

The function of this resource is to help you in the here and now. Coaching is a future oriented approach to getting your needs met. Coaching focuses on providing tools to help the client create what they want for themselves in the areas that they feel most limited in the present. Are there specific things in your life right now that need attention, like in your career, self esteem, capacity, current relationships, etc, that don’t require you to go deeper into your past, yet are impacting your future self. This is the space for you. This too is a place of exploration, yet more centered around using what you discover to accomplish the goals that are short term, yet have a huge influence on who you are. This space requires a level of self actualization and awareness from the client, as my role is to partner with you as you are the expert of your life and looking for concrete tools to move you forward. This space will challenge you and your level of discipline and commitment determines your growth in this process.I look forward to seeing how I can help you crush your goals.

Leadership across the world comes in many different forms and characteristics. My philosophy as a leadership coach is that this work requires your “whole self". Leading is one of the most vulnerable things you can ever do, it is risky, uncomfortable, and not without getting it wrong sometimes. I challenge those who seek my services in this area to go deeper and identify what kind of leader they are, not based on what title or responsibilities they hold, yet by their personhood. What kind of person you are matters. I help leaders create space for that to be just as important as the numbers, goals, and tasks. I walk alongside my clients to discover where there is room to show up “wholeheartedly” and still get the work done. Compromising one’s self-respect and values only generates fear, perfectionism, and unsafety in the workplace, and I have made it a part of my mission to help coach and support leaders who want to show up differently.

Speaking is one of my passions and gives me the opportunity to share my life's work with those around the world. It gives people the opportunity to walk alongside me as I take them on a journey of storytelling, giving them the chance to see themselves in what I do. That’s what I love to do; hold space for people to see themselves in new ways that they have never explored before. You know the old saying “knowledge is power”, well though clique it’s true and so many of us just don’t have the tools, information, or resources to show up better, to do something different in our lives and apart of my life’s work is to share what I have had the privilege to learn and come to know. I want to help generations of people to offer their best selves to the world , it is a privilege to do so and I wouldn’t want to be doing anything else.